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What is Accept the Present

Handbook of Research on Advancing Health Education through Technology
Feelings of guilt, anger, and frustration are normal, but are not helpful when coaching. No matter what happened in the past, this is where you are now. Worrying about the future only causes additional stress. Try your best to remain in the present moment. Consider writing in a journal to sort through your feelings.
Published in Chapter:
Turning PAGES with Health Coaching and Family Involvement
Jennifer Lynne Bird (Florida Atlantic University, USA) and Eric T. Wanner (Palm Beach Sports Medicine & Orthopaedic Center, USA)
DOI: 10.4018/978-1-4666-9494-1.ch010
Abstract
This narrative provides a foundation for the PAGES family coaching program. PAGES is an acronym for practice patience, accept the present, gather information, encourage, and self-care. Each part of the acronym represents advice that family members of patients in hospitals can implement into their lives. When patients attend group physical therapy classes in a hospital after surgery, it helps to have family members present to offer support during the healing process. However, sometimes when coaching loved ones, family members can get emotionally involved and lose their objectivity. A health coach can provide the missing link of “teaching the teachers” by demonstrating effective coaching practices. The goal of the chapter is to introduce you as the reader to the PAGES program so you will simultaneously learn about a new initiative as well as reflect on ways to apply the information to your own life.
Full Text Chapter Download: US $37.50 Add to Cart
More Results
Narratives of Curriculum Design
Feelings of guilt, anger, and frustration are normal, but are not helpful when coaching. No matter what happened in the past, this is where you are now. Worrying about the future only causes additional stress. Try your best to remain in the present moment. Consider writing in a journal to sort through your feelings.
Full Text Chapter Download: US $37.50 Add to Cart
Reflections of Curriculum Narratives
Try to remain in the present moment. It becomes easy for both teachers and students to think of the myriad of tasks to accomplish in a day, but advisory time provides a break for students from past mistakes and future worries. Journal writing also helps students sort through their feelings.
Full Text Chapter Download: US $37.50 Add to Cart
Reflections of Curriculum Narratives
We are where we are. Whatever each individual circumstance may be, accept what is beyond control and what can be controlled. Focus on things that can be controlled, such as mindset and perspective.
Full Text Chapter Download: US $37.50 Add to Cart
Reflections of Curriculum Narratives
Feelings of guilt, anger, and frustration are normal, but are not helpful when coaching. No matter what happened in the past, this is where you are now. Worrying about the future only causes additional stress. Try your best to remain in the present moment. Consider writing in a journal to sort through your feelings.
Full Text Chapter Download: US $37.50 Add to Cart
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