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What is Endurance

Chapter 12
Scientific Perspectives and Emerging Developments in Dance and the Performing Arts
It refers to the ability of muscular endurance. The ability of a muscle to withstand a longer effort.
Published in Chapter:
Periodisation and Dance: Planning to Optimise Performance and Ensure the Health of Dancers
Mariana Matos (State University of Rio de Janeiro, Brazil)
Copyright: © 2021 |Pages: 23
DOI: 10.4018/978-1-7998-4261-3.ch012
Abstract
In addition to the annual dance steps teaching plan, a training plan designed for the dancer to reach the main presentation's peak performance is required. This training plan is called periodisation and seems to be a great tool for optimizing performance and avoiding overtraining. This chapter addresses the concepts of periodization translated by sport and association with the conditions found in dance. The manipulation of the volume and intensity of the dancer's integral training will be at the heart of the periodisation proposed in this chapter. The division of phases of a company's season or a year in the dance school will be analysed. The different phases aim to prepare the dancer's body for this activity's demands, improving and maintaining one performance, health, and quality of life.
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Chapter 11
Fostering Early Entrepreneurial Competencies: An Action Research Approach
The propensity to continue and invest efforts to obtain the defined goals notwithstanding emerging difficulties.
Published in Chapter: Fostering Early Entrepreneurial Competencies: An Action Research Approach; From: Sociological Perspectives on Educating Children in Contemporary Society
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Chapter 11
Sustainable Design for a Functional Reeducation of Senior Citizens About the Basic Activities of Daily Living
Relate the two above. In the worker it depends to a great extent on his cardio-respiratory and metabolic capacity to cope with the demands and, on the other hand, on the integrity of the musculoskeletal system.
Published in Chapter: Sustainable Design for a Functional Reeducation of Senior Citizens About the Basic Activities of Daily Living; From: Health and Well-Being Considerations in the Design of Indoor Environments
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Chapter 9
Preliminary Sizing and Performance Calculations of Unmanned Air Vehicles
The maximum length of time that an aircraft can spend in cruising flight.
Published in Chapter: Preliminary Sizing and Performance Calculations of Unmanned Air Vehicles; From: Automated Systems in the Aviation and Aerospace Industries
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