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Below please find a list of definitions for the term that
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What is Journal Writing

Chapter 17

Handbook of Research on Human Development in the Digital Age

The process of a person responding to prompts and writing about his or her thoughts and feelings. While journal writing is typically associated with writing classrooms, writing teachers including Julia Cameron and Natalie Goldberg advocate that journal writing can be done by anyone, anywhere.

Published in Chapter:

Constantly Connected: Managing Stress in Today's Technological Times

Jennifer Lynne Bird (Florida Atlantic University, USA)

Source Title: Handbook of Research on Human Development in the Digital Age

DOI: 10.4018/978-1-5225-2838-8.ch017

Abstract

As society has transitioned from landlines to iPhones, people find themselves connected to their mobile devices 24/7. While the advantages of new technologies have led to constant availability, it has also led to additional stress and disconnection. For example, how many times have you seen a group of people out to dinner but they are all looking at their phones and not at each other? The problem is not the technology; instead, people need better coping strategies to deal with stress and the constant flood of information. This chapter will address the health consequences of stress and provide suggestions for how people can deal with stress in their lives. It will also illustrate the need for connection and the value of people being their authentic selves instead of portraying an image for social media.