What is Psychological Resilience

Natural hazards are potential threats to lives, properties, and the society at large. This chapter discusses psychological resilience as a strategy in overcoming the aftermath of natural hazards, which are known as natural disasters in Nigeria. Resilience consists of individual behaviours, cognitions, actions, and attitudes that enhance personal wellbeing. The ability to exhibit resilience is important in overcoming the adverse consequences of natural hazards. A review of the concept of resilience in this chapter covers an introduction to the concept of resilience and natural hazards, cases of natural hazards in Africa and Nigeria, conceptual definition and issues relating to resilience, theoretical underpinning, recommendation, and conclusion. The various factors that are critical to the development and utilisation of psychological resilience are discussed. Relevant authorities can thus be advised on the need to set up platforms on which communities can devise methods of educating individuals on methods of developing resilience in preparation for impending natural hazards.