What is Cognitive Reappraisal

This study was carried out to draw a road map for the cognitive empowerment of women in the aging process. The fact that women are under negative effects in physical, biological, and cultural contexts reveals the fact that they may have some psychological and perceptual problems. Perceptually, struggle against the difficulties experienced in the aging process requires a cognitive approach. Improving women's perceptual self-management skills will lead to success in the aging process. The theoretical framework of the study is explained with the topics of successful aging theory, successful aging in the workplace, cognitive theory of aging. Cognitive empowerment is explained with the topics of perception in aging, psychological effects, socio-emotional selectivity theory, emotional regulation, expressive suppression, cognitive reappraisal self-perception in aging, the self paradox, interpersonal conflicts, personality theory of aging, physical perception effects. Besides, recommendations are presented with a cognitive approach to overcome the difficulties in the aging process of women.