Ibnu noufal Kambitta Valappil

Ibnu Noufal Kambitta Valappil is a committed researcher and academic in the field of physical education and sports sciences. He completed his Ph.D. from Pondicherry University, where his research primarily focused on resistance training, plyometrics, and yoga-based interventions aimed at enhancing physical fitness and performance outcomes. With a growing footprint in the domain of sports science, Dr. Ibnu Noufal has authored 17 research articles exploring a range of topics including training adaptations, physiological responses, and performance metrics in athletic populations. His scholarly contributions include 15 papers indexed in Scopus (Q2 and Q3 journals) and 3 publications indexed in the Web of Science, reflecting the quality and impact of his research. He continues to engage in evidence-based exploration to advance knowledge in the areas of exercise science, athletic performance, and holistic wellness, particularly within resistance and yogic training paradigms.

Publications

Neuroplasticity and the Breath: Unpacking the Brain Mechanisms Behind Yogic Pranayama
Neuroplasticity and the Breath: Unpacking the Brain Mechanisms Behind Yogic Pranayama
Ibnu noufal Kambitta Valappil, Akshay Korol, Gavoutamane Vasanthi, Masilamani Elayaraja, Karuppasamy Govindasamy. © 2026. 44 pages.
Pranayama, the Yogic discipline of regulated breathing, has evolved from a spiritual practice into a scientifically recognized method for supporting mental and neurological...