Abstract

This chapter explores the impact of problematic social media use on mental wellbeing, examining its diverse effects across various age groups and demographics, including individuals with disabilities. It synthesizes empirical research and practical insights and intends to create awareness regarding the detriments of excessive social media engagement, while also offering effective strategies for treatment and intervention. The chapter delves into the symptoms of social media addiction, like excessive use and withdrawal, and outlines treatment options, including Cognitive Behavioral Therapy (CBT), group therapy, and the promotion of digital literacy. By integrating robust case studies, empirical research, and relevant statistical analyses, this chapter aims to clarify the underlying issues surrounding problematic social media use, highlight its varied implications, and propose effective strategies for treatment and intervention.