Common Injuries and Healthcare in College Basketball Sports

Common Injuries and Healthcare in College Basketball Sports

Liyun Wang, Qingbin Sun
DOI: 10.4018/IJHISI.325236
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Abstract

College students often experience sports injuries on the basketball court due to their lack of understanding of their own situation and poor self-protection awareness. This article takes college students in the Chengdu Chongqing region as the research object, analyzes the causes of basketball sports injuries among college students through questionnaire survey, and proposes rehabilitation methods and preventive measures for sports injuries. The research results indicate that the main reasons for athlete injuries include improper preparation activities, technical errors, excessive load, poor physical fitness. To reduce the occurrence of injuries, it is necessary to do good warm-up training and enhance the flexibility of joints and ligaments. During physical rehabilitation training, it is necessary to focus on controlling the training intensity and establishing a phased recovery plan. Ultrasound can be used to accelerate the recovery speed of athletes' injuries. The research results provide theoretical data support for preventing basketball injuries among college students.
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Introduction

With the in-depth integration of physical education in schools and physical exercise for all people, people's love for various sports has been continuously improved (Zuckerman et al.,2018). China's scientific and technological progress and the pace of life have accelerated, material and spiritual civilization have continued to develop, and basketball has gradually become the most involved sport, loved by more people (Zhao, 2022). Basketball is a high-intensity sport that combines skill, body, and intelligence and emphasizes physical confrontation (Clifton et al.,2018). At the same time, basketball sports often occur in different degrees of sports injuries due to the lack of technical skills, large range of movements, different styles and ball styles, and a weak sense of self-protection (Starkey, 2000). Therefore, studying the causes of injuries in basketball and proposing effective methods to prevent sports injuries is beneficial for enhancing the enthusiasm of the general public to participate in basketball (Foss et al.,2014).

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