The Rehabilitation Effect of Rehabilitation Nursing Scheme for Sprinters With Knee Ligament Injuries

Introduction

With the improvement of people's living standards and the constant change of ideology, more and more people realize the importance of sports in keeping healthy and take part in various sports competitions in their spare time. Sprinting is the core of sports competition. The purpose of sprinting is to fully unleash the explosive power of the body in a short period of time, strive to achieve the highest speed, and maintain the continuity of that speed, striving to achieve the best results. Because the whole sprint is short, it can be understood as a sport that needs explosiveness and anti-pressure (Duan et al., 2023). In order to ensure the excellent results of sprinting, it is necessary to improve the physical fitness of athletes in an all-round way, including muscle strength, explosive force, agility and flexibility, and to enhance their physical fitness in an all-round way to adapt to the high-intensity sport of sprinting (Li & Liu, 2019). See Table 1 for 100 m performance and related indexes of elite printers at home and abroad.