Flourishing on Campus: Promoting Mental Health and Coping Skills in Higher Education Institutions

Flourishing on Campus: Promoting Mental Health and Coping Skills in Higher Education Institutions

Copyright: © 2024 |Pages: 18
DOI: 10.4018/979-8-3693-2833-0.ch017
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Abstract

Mental health concerns among college students have become a growing issue in higher education institutions worldwide. The transition to college life often comes with various stressors, such as academic pressure, social adjustments, and financial challenges, which can negatively impact students' well-being. To address this issue, higher education institutions are increasingly focusing on promoting mental health and coping skills to foster student flourishing. This abstract explores the importance of implementing initiatives and programs that support mental health and coping skills on college campuses. Firstly, it is essential to understand the concept of flourishing, which encompasses positive emotions, engagement, meaning, positive relationships, and accomplishment. Promoting flourishing on campus involves creating an environment that not only addresses mental health issues but also nurtures students' overall well-being.
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1. Introduction

1.1 Background and Significance of Mental Health in Higher Education Institutions

Over the past few decades, there has been a growing recognition of the profound impact that mental health issues can have on students, faculty, and staff within these institutions. The transition to college or university life can be a period of heightened stress, academic pressure, and social adjustment, making individuals vulnerable to mental health challenges such as anxiety, depression, and substance abuse. Additionally, the COVID-19 pandemic has exacerbated these concerns, with many students facing increased isolation and disrupted learning environments. The deteriorating mental well-being of students in tertiary and higher education has become a growing focal point in public health and policy discussions (Association of Colleges, 2017; Hughes & Spanner, 2019; Sivertsen et al., 2019). The consequences of untreated mental health issues in higher education can be severe, including impaired academic performance, increased dropout rates, and a negative impact on overall well-being.

Recognizing the significance of this issue, higher education institutions have been taking proactive steps to address mental health concerns. They are implementing comprehensive mental health programs, offering counseling services, and creating more inclusive and supportive campus environments. This not only improves the well-being of students but also fosters a conducive learning environment. Furthermore, research in this area has also grown, shedding light on the prevalence of mental health challenges, the unique stressors faced by individuals in higher education, and effective intervention strategies. As a result, the importance of mental health in higher education has transcended beyond a campus issue; it has become a societal concern, with implications for workforce productivity and the overall health of future generations. Preventing poor mental health and supporting positive mental wellbeing needs to be based on an evidence informed understanding what factors influence the mental health of students.(Campbell et al., 2022).The background and significance of mental health in higher education institutions underscore the need for continued attention, resources, and research to ensure the well-being and success of individuals pursuing higher education.

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2. Understanding Mental Health In Higher Education

2.1 Prevalence and Impact of Mental Health Issues Among College Students

The prevalence and impact of mental health issues among college students have become a growing concern in recent years. A substantial body of research indicates that mental health problems are widespread in higher education settings. According to studies, approximately one in three college students experiences significant symptoms of anxiety or depression, making these conditions some of the most common mental health challenges on campuses. The factors contributing to this prevalence are multifaceted and include academic pressures, social isolation, financial stress, and the transition to adulthood.

The impact of these mental health issues is profound and far-reaching. They can hinder a student's ability to succeed academically, affecting their grades and overall performance. Moreover, untreated mental health conditions can lead to a range of negative outcomes, including increased dropout rates, substance abuse, and even suicidal ideation. College students facing mental health challenges may also struggle with forming and maintaining relationships, both socially and romantically. The stigma surrounding mental health can further exacerbate the problem, as students may be hesitant to seek help due to fear of judgment. To address this crisis, many colleges and universities are expanding their mental health services and raising awareness about the importance of emotional well-being, recognizing that the mental health of their students is not only essential for their academic success but also for their overall quality of life.

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