What is Spiritual Health and Spiritual Well-Being

Being healthy is an important aspect in life satisfaction. The factors that affect the health status of an individual are environmental, economic, socio-cultural and genetic factors, access to health services, and lifestyle. Since it can be controlled by the individual, lifestyle is a topic with great importance. Understanding the healthy lifestyle behaviors of individuals is important for health and education institutions, companies, and governments to define their strategies accordingly. This quantitative study involves 205 respondents from a university in Istanbul. Data were obtained from self-administered questionnaires with 27 questions. The chapter examines the characteristics of the respondents regarding demographics and healthy lifestyle behaviors. Differences in the sample's healthy lifestyle dimensions were determined according to demographic variables after T-test and ANOVA analysis. This research presents the opportunity for further qualitative research in healthy lifestyle habits especially among university students.