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What is PERMA

Handbook of Research on Sustainable Career Ecosystems for University Students and Graduates
According to Seligman, five building blocks enable human flourishing and wellbeing – Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment (hence PERMA) – and there are techniques to increase each.
Published in Chapter:
Chinese International Graduates in the Australian Labor Market: Employability Capitals and Wellbeing
Melody Tang (Monash University, Australia) and Weiqi Jiang (Monash University, Australia)
DOI: 10.4018/978-1-6684-7442-6.ch012
Abstract
Wellbeing has been argued as an important aspect of employability; however, little has been known about the wellbeing of international graduates in the host labor market. This study aimed to explore the association between employability capitals and wellbeing of Chinese international graduates when they develop their careers in the Australian labor market. A capitals-based approach to employability and the PERMA model of wellbeing were applied as the conceptual framework. This chapter deployed a qualitative approach to explore how different capitals (e.g., human, social, cultural, psychological, identity, and agentic capitals) influenced the graduates' wellbeing in the Australian labor market. Fourteen Chinese international graduates participated in in-depth interviews. The findings revealed that the six capitals influenced the participants' wellbeing differently in terms of PERMA; the contributions of several capitals to the participants' wellbeing depended on the fields, and both subjective wellbeing and accomplishment were highly individualized.
Full Text Chapter Download: US $37.50 Add to Cart
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Mental Health and Emotion Regulation in At-Risk Adolescents: A Study Using Positive Psychology Intervention
It is a model of well-being which includes five empowering factors such as positive emotions, engagement, relationships, meaning, and accomplishment.
Full Text Chapter Download: US $37.50 Add to Cart
Full Text Chapter Download: US $37.50 Add to Cart
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