What is Self-Compassion

1.

Practicing understanding toward oneself by providing oneself with the resources necessary (e.g., self-care, nonjudgment) to be free from harsh judgments. Learn more in: Communicating Compassion in Pedagogy: Lessons From COVID-19

2.

The compassion that one feels for oneself. Learn more in: Factors Influencing Gossiping Behavior in Social Chatting Platforms

3.

The act of demonstrating the same kindness for oneself that one would demonstrate for other people. Learn more in: Narratives of Journal Writing

4.

The act of demonstrating the same kindness for oneself that one would demonstrate for other people. Learn more in: Reflections of Health Coaching Narratives

5.

The act of demonstrating the same kindness for oneself that one would demonstrate for other people. Learn more in: Reflections of Writing Narratives

6.

A kind and non-judgmental attitude towards oneself, comprising awareness of one’s feelings and embracing the feeling of shared humanity with others and non-isolation in any suffering. Learn more in: Mindfulness Interventions and Executive Functions: Cognitive and Clinical Implications for Children and Adolescents

7.

The act of demonstrating the same kindness for oneself that one would demonstrate for other people. Learn more in: Narratives of Writing as Healing

8.

The act of demonstrating the same kindness for oneself that one would demonstrate for other people. Learn more in: Reflections of Technology Narratives

9.

Engaging in self-kindness and being nonjudgmental toward one’s personal suffering. Learn more in: Compassion and Empathy as Transformative Intervention Approaches: The Management of Cyberbullying Issues Among Working Professionals

10.

The act of demonstrating the same kindness toward oneself that one would demonstrate for others. Learn more in: Narratives of Teaching Methods